This part of the concept consists of ergonomic and functional instruc-tions to improve the working posture and ease the load on the body.

9 steps to the most beneficial work posture!

1. Position your lower leg at right angles to the floor.	2. Place both feet completely flat against the floor.	3. Position the legs slightly apart - max 45º.
4. Raise your chair so the angle between thigh and lower leg is > 110º.	5. Position the backrest against the upper section of your pelvis.	6. Sit straight, push your chest forward and lower your shoulders.
7. Lift your fore-arms - max 25º.	8. Bring your  forearms for-ward to a maxi-mum of 10-20º.	9. Do not bend your head forward more than 20º.

Using ergonomics
How do we use ergonomics? To sit in a good posture is an important element of a healthy living practice. A good posture is one which helps you maintain the natural lumbar curve and correct position of the pelvis to keep the back in alignment. A correct ergonomic posture reduces muscular tensions and helps you to work more efficiently.

Your work chair is an important ergonomic tool. A correctly designed chair is one which make an upright posture easier to maintain and allows you to move easily around your patient.

You will receive ergonomic instructions, specific to your needs and requirements. Analyses of your working positions underlie the instructions and together with the optical solution you will be able to perform your work in a correct, healthy posture.

Ergonomics is an approach which focuses on the capabilities and limitations of the human body. It includes the knowledge of how work can be organized and conducted in an efficient and healthy way. The aim is to have the work physically conducted with as little strain as possible.